ducey

Have you seen this? It's incredible. Changed my life. The wonderful blog that the masterminds over at Urban Outfitters put out have created 3 playlists so far of their favorite music - and their totally free to download. I've been in a music slump lately and I was really needing some new tunes. I highly recommend getting them for yourself, right here. I put the playlists directly onto my Ipod and headed straight to the gym, cranked up the volume, and surpisingly pounded my way through 5 miles! Tam and I just started a new training schedule for a race (more details to follow on that front - we still have to work out some of the minor details; location, distance, if we really think I can survive it!). I was supposed to do a long run yesterday, but since I went snowboarding Friday for the first time in about 5 years (and believe me I wasn't good to start with), I was so sore yesterday I could barely walk. If my muscles were a 3-year old they would have been screaming and pounding the ground just at the thought of running. But today, I overcame, and conquered, and now I'm really glad that it's over so I can lay around again for the rest of the afternoon.